How Do You Cook Fresh Beets
Fresh beets take longer to cook than most vegetables, but roasting them whole brings out an earthy sweetness that boiling cannot match. So how do you cook fresh beets without turning your kitchen into a red-stained mess? The answer is simpler than you think.
This guide walks you through roasting, boiling, and steaming. You will also learn how to pick good beets and store them properly.
How Do You Cook Fresh Beets
There is no single right way, but roasting is the method most cooks prefer. It keeps the flavor concentrated and the texture firm. Below are three reliable methods, plus tips that make each one easier.
Choosing And Preparing Fresh Beets
Good beets feel heavy for there size. Small to medium ones are sweeter and more tender than large, woody ones.
- Look for firm roots with smooth skin and no soft spots
- Keep the root tail intact so the beet does not bleed juice
- Cut the greens about two inches above the root, but do not trim the tail
- Scrub gently under cool water with a vegetable brush
You do not need to peel beets before roasting or boiling. The skin slips off easily once they are cooked. Wear gloves if you want to avoid stained hands.
Method 1: Roasting Whole Beets In The Oven
Roasting takes about 45 to 60 minutes for medium beets. The result is deep, sweet, and slightly caramelized.
- Heat your oven to 400 degrees Fahrenheit
- Scrub the beets and pat them dry
- Rub each one with a little olive oil and a pinch of salt
- Wrap each beet loosely in foil, or place them all in a covered baking dish
- Roast until a knife slides in with no resistance, roughly 45 to 60 minutes depending on size
- Let them cool for 10 minutes, then rub the skins off with a paper towel
Small beets may finish in 35 minutes. Check them early so they do not dry out.
Method 2: Boiling Fresh Beets On The Stovetop
Boiling is faster and works well when you need soft beets for soups or purees. It does leach out some flavor and color, so use just enough water to cover them.
- Place whole, unpeeled beets in a large pot
- Add cold water until the beets are covered by an inch
- Add a tablespoon of vinegar to help hold the color
- Bring to a boil, then reduce to a simmer
- Cook 30 to 45 minutes, until a fork pierces the center easily
- Drain and cool, then peel the skins away
Larger beets can take closer to an hour. Test them every 10 minutes after the 30 minute mark.
Method 3: Steaming Beets For A Gentle Cook
Steaming sits between roasting and boiling. It preserves more nutrients than boiling and takes less time than the oven.
- Set a steamer basket inside a pot with an inch of water
- Add whole or halved beets to the basket
- Cover and steam for 30 to 40 minutes
- Check tenderness with a sharp knife before removing
Halved beets cook faster, around 20 to 25 minutes. Just keep the pieces similar in size.
How To Tell When Beets Are Done
Doneness matters more than exact timing. Every beet is a little different.
- A knife or skewer should slide in with almost no push back
- The skin should look wrinkled and slip when you rub it
- If the center feels firm, give it another 10 minutes
Undercooked beets are tough and starchy. Overcooked ones turn mushy and lose their shape.
Peeling And Serving Cooked Beets
Once the beets are cool enough to handle, the skins come off with your fingers or a paper towel. No peeler needed.
From there, you can slice them into salads, cube them for grain bowls, or blend them into a smooth soup. A little olive oil, salt, and vinegar is often all they need. Some cooks add goat cheese or walnuts for contrast.
Storing Cooked And Raw Beets
Raw beets keep for two to four weeks in a cool, dark place or in the fridge crisper drawer. Remove the greens first, since they pull moisture from the root.
Cooked beets last about five days in a sealed container in the refrigerator. You can also freeze them for up to eight months. Cut them into chunks first and pack them tightly.
Common Mistakes To Avoid
- Peeling before cooking, which causes color and juice loss
- Cutting off the tail, which makes beets bleed in the water
- Using a high boil instead of a gentle simmer
- Rushing the cook time and ending up with a firm center
Follow these steps and fresh beets become a easy, reliable side dish. Roast a batch on Sunday and you have salads ready for the whole week.